RECIPE:
sweet potato brownies with chocolate sauce
vegetarian & vegan friendly
makes 10 brownies
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ingredients
for the brownies
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2 large sweet potatoes, peeled and cut into small cubes
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12 medjool dates, pitted
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100g ground almonds
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100g oat flour
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2 tablespoons coconut oil, melted
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6 tablespoons cacao powder
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6 tablespoons maple syrup
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2 tablespoons almond butter, optional
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Water from 1x 400g can chickpeas
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1 teaspoon baking powder
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Handful of dark chocolate chips
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Pinch of sea salt
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for the chocolate sauce
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1 teaspoon cacao powder
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2 tablespoons coconut oil
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2 tablespoons date syrup
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4 tablespoons coconut milk, from a carton, or any other plant-based milk
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Pinch of sea salt
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method
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Preheat the oven to 180c, fan setting.
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Place the sweet potato into a steamer or in a saucepan with boiling water for 15-30 minutes, until they become really soft (the length of time will depend on the size of the chunks).
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While the sweet potatoes cook, grind the oats in a food processor until they form a flour (if not already), place to one side.
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Once the sweet potatoes are soft and beginning to fall apart, drain them and add them to a food processor with the pitted dates. Blend until smooth. Now add the remaining ingredients (except the chocolate) and blend until smooth. Once blended, stir through the chocolate chips (if using).
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Spoon the mixture into a lined baking dish and cook for 45-50 minutes until you can pierce the brownie with a fork and bring it out clean.
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Remove the tray and allow it to cool for at least 10 minutes – this is really important as it needs this time to stick together.
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For the chocolate sauce, simply place all of the ingredients into a pan over a medium heat. Stir continuously until everything is melted and has come together to form a smooth sauce, about 5 minutes. Pour on top of the brownies when ready to serve.
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*recipe from deliciously ella*