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Start March 1st, 2023
via zoom
555 $ per month
(ask for early discount until January)
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This course is perfect for you if you struggle with hormonal imbalances, fertility, pms, cysts (pcos) thyroid, cervix surgery (hpv) , anxiety, moodswings, irregular menstruation and inner restlessness.
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Through specific asanas and tools for each gland and their specific imbalances you will learn to balance your hormonal system in a very gentle and relaxed way.
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This course is for all the women who are ready to find more peace in their cycle, ignite their hormonal health and get to know their inner beauty in a healthy rhythm, activate their chakras, and support their glands to balance their system.
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Connect to your menstrual cycle, feel your fertility.
Let your inner flower bloom and learn new ways to heal.
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Be wild. Be wise. Be feminine.
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What students experienced..
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" After the course I felt in a very clean empowered feminine energy.
It was a new inner journey of getting to know my cycle & myself.
I never felt so connected to the different phases in my cycle.
I feel alive and the desire to create.
I learned a whole new way of living my daily & monthly life in ease and trust.
It was a magical journey of growth into emotional and hormonal health.
(Marieka, 31y)
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" I was so glad that I joined her course. We tried since 2 years to get pregnant.
Tina helped me to see, face & recreate my false beliefs. I dropped my fears.
I was so desperate before I met Tina. After 7 weeks with her, I stopped bleeding.
The test was positive. I am pregnant.
I am so grateful I joined this journey of depth and healing.
(Carina, 36y)
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You will receive:
8x 60min Yoga classes live/prerecorded
4x pre recored healing meditations
1x live sisterhood moon circle
2x group coaching call
1x 30min private coaching call
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In this program you will experience:
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Dynamic asanas Hormon Yoga Therapy
Special pranayamas to stimulate different glands & circulation
Eliminating stress & increasing hormone levels
Increased vitality & wellbeing through the shamanic womb wheel
Chakra healing therapy
Learning to trusting your fertility
Ayurvedic introduction & intuitive eating
Learning about the feminine cycle & archetypes
Sense the power of being in your feminine glow flow.
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I can’t wait to welcome you into this sacred circle!
Much love,
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Tina Tara
Start now
in your own glow flow
via zoom
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This course is perfect for you if you want to get to know the depths for your feminity
or if you struggle with hormonal imbalances,
fertility
pms
cysts
PCOS
thyroid
low progresteron/oestrogen
anxiety
moodswings
irregular menstruation
heavy bleeding
inner restlessness.
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This yoga sequence is for every women who longs for a deeper connection to her womb and her uniqueness.
Through specific asanas and tools for each gland and their specific imbalances you will learn to balance your hormonal system in a very gentle, natural and relaxed way.
​
This course is for all conscious women
who are ready to find more peace in their cycle,
ignite their hormonal health and get to know their inner beauty in a healthy rhythm,
activate their chakras,
and support their glands to balance their system.
​
Connect to your menstrual cycle, feel your fertility.
Let your inner flower bloom and learn new ways to heal.
​
Be wild. Be wise. Be feminine.
​
​
​
​
​
​
What students experienced..
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​
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"I was not able to get out of depression, my face was full of acne before we started.
I was frustrated, had no idea what to eat, plus sleepless nights became normal for me.
Thanks to this course, I learned actually how to live my life in a for me healthy way.
Hormone Yoga became part of my routine and my skin is so clear, my digestion better and I sleep through.
I just did 3 month with Tina. It was a whole new approach of living in tune with myself.
When I stop practicing, I realize a change in my skin. So I keep on doing the sequence.
I dedicate my time and heart into this sequence as it rescued my life. So grateful."
N.K. (27y)
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" After the course I felt in a very clean empowered feminine energy.
It was a new inner journey of getting to know my cycle & myself.
I never felt so connected to the different phases in my cycle.
I feel alive and the desire to create.
I learned a whole new way of living my daily & monthly life in ease and trust.
It was a magical journey of growth into emotional and hormonal health.
(Marieka, 31y)
​
" I was so glad that I joined her course. We tried since 2 years to get pregnant.
Tina helped me to see, face & recreate my false beliefs. I dropped my fears.
I was so desperate before I met Tina. After 7 weeks with her, I stopped bleeding.
The test was positive. I am pregnant.
I am so grateful I joined this journey of depth and healing.
(Carina, 36y)
​
​
​
​
​
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You will receive:
8x 60min Yoga classes - prerecorded
3x pre recored healing meditations
1x live sisterhood moon circle
2x 60min private coaching call
1x 30min energy healing
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In this program you will experience:
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Dynamic asanas Hormon Yoga Therapy
Self Awakening Yoga to reprogram your mind
Special pranayamas to stimulate different glands & circulation
Eliminating stress & increasing hormone levels
Increased vitality & wellbeing through menstrual cycle awareness
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Ayurvedic recipes
Chakra healing therapy
Learning to trusting your fertility
Ayurvedic introduction & intuitive eating
Learning about the feminine cycle & archetypes
Tantric tools and beyond
Sense the power of being in your feminine glow flow.
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I can’t wait to welcome you into this sacred circle!
Much love,
Tina Tara
RETREATS
SIAMS YOGA SOUND TOUR
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Germany, Switzerland, Portugal (dates coming soon - book us for your yoga event!)
Together with her yoga surf soulsister Laura, they tour as "Siams Yoga Sound" through the world.
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SiamsLau and SiamsTi share bliss, joy, fun, and heart warming yin and restorative yoga classes with the unique sound experience of chanting, sound bowls, and beyond.
They are planning to record their first album in November in Costa Rica. If you want to support this beautiful duo full of love, connection, and SYSterhood, please consider donating.